Blog

I’m not a manic blogger that wants to be heard, I prefer being active and outside in nature with my kids. I promise to be real and honest with my blogging and hope you enjoy the blogs I do post though. Kia ora!

Te Ataarangi…

Te Ataarangi…

He huakiwi, he āporo... (a kiwi fruit and an apple) Te Ataarangi is a total immersion way of learning Te Reo. Te Ataarangi is well-known for the use of coloured Cuisenaire rods as a learning tool. It’s an effective language-learning technique that encourages you to...

Workout of the day…

Workout of the day…

10 x 1km sprints on the Elliptigo Bike with my 15kg pōtiki Hapahapai on my back 👍🏽 Hapahapai and Pāpā The ElliptiGO® bikes combine the best of running, cycling and the elliptical trainer to deliver a low-impact, high-performance workout outdoors....

Wā tuhituhi…

Wā tuhituhi…

Handwriting practice for our pōtiki (youngest born) today Hapahapai, she seems to hold a little less concentration than Waitohi but she is still only my little 3yr old koala cuddling baby 😂 ♥️♥️

Kangen Water

Kangen Water

Nothing like starting the day with a big glass of 9.5PH Kangen Water from my fave cup (given to me by my nephew Tahi Buster) 👊🏽 Kangen Water is delicious water created from Enagic's innovative water technology. Not only do these devices filter your tap water, but they...

Workout of the day…

Workout of the day…

Mobility 15min 30secs of: Max Seal Jacks Max Push Ups Max alt. Fwd Lunges Max Ab Heel Raises Max Mountain Climbers Max Supermans Max Jumping Jacks Max Skinny Squats Max Plank Hold Max Burpees Rest 1min & Repeat

Me tipu, me rea. We must grow and develop…

Me tipu, me rea. We must grow and develop…

Another fulfilling akoranga Māori (Māori lesson) this morning with Reimana Tūtengaehe, he is such a wealth of knowledge and I feel privileged to be able to sit with him and ask questions. Ko Tū tā tāua kaupapa i te ata nei, mīharo katoa! (The god of war Tūmātauenga...

Workout of the day…

Workout of the day…

My day started with 5x5min rounds of fight work, each 1min of rest between rounds was yoga dominated followed by a 6th 5min round of hanging upside down to lengthen and decompress my spine and also rest my organs from gravity’s’ pull. Tama tū, tama ora!

Rā Whānau – Family Day!

Rā Whānau – Family Day!

We had an awesome whānau day today! Started off with some mahi, then time with our kurī before heading off to the tennis courts and teaching the girls how to win the whānau loads of $ - Arh sorry I meant play tennis, then home for a spa in the rain, some dinner and a...

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